• Background Image

Kathleen Calwell, RHN

I'm a Registered Holistic Nutritionist and Certified Health Coach and I am an expert who specializes in working with women ages 45+ who struggle with peri-menopausal, menopausal and post-menopausal health concerns. I use Holistic methods and plant strong nutrition to assist and transform my clients from feeling sick, sad, sweaty, shivering, tired and overwhelmed into happy, healthy, energetic,feeling beautiful, loving life, joy filled women!

Feature Image

Our Guide Will Enlighten You On

Feature Image
Proper Excercise
Feature Image
A Good Night’s Rest
Feature Image
De-stressing

This comprehensive guide covers why a healthy lifestyle isn’t about being on a ‘diet’, feeling deprived or spending countless hours at the gym. A healthy lifestyle is about making simple changes you can live with long-term.

Get Your Copy Today »

You will discover 10 simple, but effective steps that you can start implementing today to live a healthier life. 

There will be other options that will be presented which include a health strategy session, workshop, online program, 1-on-1 coaching, or a short-term program.

ARE YOU READY TO DIVE IN? GOOD! LET’S GET STARTED.

Get Your FREE 10 Step Guide today.

Decide that your comfort zone is no longer serving you and you’re ready to step out and find the old you…or maybe even the NEW you!